Mead Rose, CMT
  Mead Rose, Certified Massage Therapist

Mead Rose, CMT (Zen, Massage, Rolfing) Bodywork Modalities Mead Rose.com
10-Session Work Triggerpoint Anatomy Neuromuscular Therapy Acupressure Polarity Muscle Balance & Function

 

 

Phase I
Phase II
Phase III

 

Urban Oasis Stress Management and Massage Therapy in San Francisco Mission District by Sya (Sarah) Warfield

 

Phase I "Opening Up"

Steps 1, 2 & 3 work the outer layers of fascia in preparation for deep work.

  • Step 1 opens the shoulder girdle and breathing
  • Step 2 frees the gait or walking pattern
  • Step 3 brings tissue tawards the midline

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